Kombucha is sweet tea fermented by a SCOBY into a lightly fizzy, tangy drink. It is simple, but it has more safety rules than kefir, so follow them exactly.
Most batches take 7 to 14 days
You’ll need (for 1 litre)
- About 850ml of chlorine-free water
- 2 plain black or green tea bags, or 1.5 to 2 teaspoons of loose tea. Avoid Earl Grey, masala chai, scented or flavoured teas and teas with oils.
- 50 to 60g of white sugar
- 1 SCOBY with 120 to 150ml of mature kombucha (the starter liquid it comes in)
- A glass jar of at least 1.5 litres (not glazed earthenware)
- A tight-weave cloth or coffee filter and a rubber band
- pH strips and a kitchen thermometer (strongly recommended)
- Swing-top bottles for the second ferment
First ferment
- Clean up. Wash your hands, the jar and the tools with soap, and rinse well.
- Brew the tea. Steep the tea in about 250ml of very hot water for 5 to 10 minutes, then take the tea out.
- Sweeten and cool. Stir in the sugar, then add the rest of the cool water. Check with a thermometer that it is below 30°C. Never add the SCOBY above 35°C.
- Combine. Pour into the jar. Add the starter, then the SCOBY with clean hands.
- Test. The starter should read pH 4.0 or lower and the mixed brew below 4.5. If it is higher, add 1 teaspoon of white vinegar per litre and test again.
- Cover and wait. Cover with a cloth and a rubber band, write the date on the jar and keep it at 20 to 29°C, out of direct sun.
- Taste. From day 5 to 7, taste with a clean straw. It is ready when it is pleasantly tart with a little sweetness left (pH 2.5 to 4.2).
- Keep your starter. Pour off the kombucha but keep the SCOBY and at least 1 cup (240ml) of liquid for the next batch.
Second ferment
- Bottle. Pour into swing-top bottles with 10 to 20% fruit juice or fruit, leaving 2.5 to 5cm of air.
- Seal and wait. Keep at room temperature for 1 to 3 days (12 to 24 hours in summer). Open each cap briefly once a day to release pressure.
- Chill when fizzy. Open slowly over the sink with a cloth over the cap. Drink within 30 days.
Spare SCOBYs: keep them in a jar of strong kombucha under a cloth, at room temperature and not in the fridge. Top up with sweet tea every 4 to 6 weeks.
Troubleshooting
- A pale, smooth, wet film on top? That is a new SCOBY growing. Brown strings and sediment are yeast and are normal.
- Dry, fuzzy, raised patches? Mould, in white, green, blue, grey or black. Throw away the liquid and the SCOBY and wash the jar.
- Too sour? It brewed too long. It is still safe: dilute it with juice, use it as vinegar or keep it as starter.
- Not fizzy? Use swing-top bottles, add 10 to 20% juice and leave it another day, releasing pressure daily.
Good to know: kombucha contains caffeine from the tea. If you must avoid caffeine, do not drink it. Start with up to 120ml a day. For advice about your own health, ask your doctor.
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